Marriage is all about sharing — and one of the things shared is health. A new study shows that... Read More
Among the inventories compiled by public health experts of things we can do to advance our health an... Read More
Imagine yourself among a group of strangers washed ashore and isolated on a deserted island with onl... Read More
As I noted last week, I believe that the key to the future in an aging society is found in not only ... Read More
It's time for us to get ready for the "March of the Centenarians." I am not referring to the latest ... Read More
I long ago made it a principle of my life to cultivate a positive frame of mind, to strive to projec... Read More
A pair of Spanx running shorts, a chest-crushing Under Armour workout shirt or similar compression-t... Read More
Last week, I looked at some of the contributing factors as to why the Japanese are the longest-livin... Read More
As a nation, Japan has the longest-living people in the world. They are also among the healthiest. T... Read More
If anything was established by the escalating story started in February when the New York attorney g... Read More
It is possible — even likely — that you are sitting as you read this, just as I was sitt... Read More
It's true; if one enjoys an abundance of social status and privilege, one tends to live longer. Rese... Read More
The secret to a long and healthy life may not be skipping the occasional meal. Rather, it may be ski... Read More
Before the adoption of the mechanical dishwasher by the general public in the 1950s, "doing the dish... Read More
Last week, I discussed the importance of recently released findings by the federal government's Diet... Read More
According to the American Foundation for Suicide Prevention, rates of suicide are increasing signifi... Read More
In formulating my health game plan a couple of weeks ago, I noted that sugar makes up 25 percent of ... Read More
It's your day off, and you have a long list of things you need to do, things you want to get a jump ... Read More
Well, the big game not only is over but also has quickly faded into yesterday's news as fans dimly s... Read More
Well, the big game is over. The final score: A record 114.4 million people watched some or all of th... Read More
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