Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Diet and Miscarriage Risks Dec 12, 2025

Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the Univer... Read More

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Good Gut Health Dec 05, 2025

It's likely gut health will be a big trend for research and products in the New Year. A healthy gut ... Read More

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The Healthy Food Spectrum Nov 28, 2025

The holiday season can make it tough to stay on track with eating healthy. There is such an abundanc... Read More

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Get Moving to Lower Blood Sugar Nov 21, 2025

A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More