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The 'War On Salt' Is Bad Policy Based on Bad Science Jun. 03, 2016
The Center for Science in the Public Interest, one of the few openly authoritarian organizations fun... Read More
Colorado's Lessons From Legal Pot May. 19, 2016
Colorado Gov. John Hickenlooper opposed a 2012 state ballot initiative to allow the sale and use of ... Read More
Exercise Dropout? A Gentle Investigation of Self-Sabotage Apr. 26, 2016
Is exercise good for you? Duh. Regular workouts give you strength, energy, a trimmer body, a health... Read More
Dig Into Gardening and You'll Harvest More Than Zucchinis Apr. 12, 2016
Gardening isn't a fitness sport — not the way cycling, running and swimming are — but it... Read More
Some Mindful Thoughts on Health Apr. 01, 2016
When attempting to accomplish something difficult on our own I wonder how many of us have called upo... Read More
Super Bowl Swaps Feb. 04, 2016
It's a cruel joke that the Super Bowl comes just a little over a month after we have resolved to for... Read More
It's Valentine's Day! Have a Heart-to-Heart With Yourself Feb. 02, 2016
I've been saving this sweet quote for today's Get Ready for Valentine's Day column. It gets to the h... Read More
Hiding From Her Health Jan. 30, 2016
Dear Annie: I'm at my wits' end with my wife of 30 years. I think she's delusional. I am five years ... Read More
Man's Belief in Dog Jan. 07, 2016
Do people save dogs, or is it the other way around? That was the question posed to the audience afte... Read More
What Half-In, Half-Out Relationships May Do to Health Dec. 24, 2015
High on most checklists for ensuring a long and healthy life is being married. Marriage is said to b... Read More
12 Days of Christmas Leads to 12 Ways to Make 2016 Sparkle Dec. 15, 2015
Come all ye faithful. Be joyful and triumphant. Believe that 2016 can be a breakthrough year for you... Read More
Breaking Bad Habits as if Your Life Depended on It Dec. 11, 2015
As we close in on the end of another year, many of us find ourselves in the process of taking stock ... Read More
Polluting Our Bodies From the Ground Up Dec. 04, 2015
I suspect that few people would argue with the statement that pollution of the air that we breathe h... Read More
Who's Sorry Now? A Health Giant CEO Dec. 03, 2015
America's largest health insurer, UnitedHealth Group Inc., is losing so much money on the Affordable... Read More
A Stream of Thought on GMO Salmon Nov. 27, 2015
Given the increasing number of people now clamoring for better quality food, we may finally be reach... Read More
Thanksgiving Quiz Nov. 20, 2015
Here's a fun quiz that addresses some of the common mistakes people make when cooking turkey dinner ... Read More
Let's Talk Turkey: How to Stuff More Joy Into Thanksgiving Nov. 10, 2015
Thanksgiving marks the beginning of the 2015 holiday season. The question for today is how much are ... Read More
Buzz About Paleo Sleep Habits Needs to Be Laid to Rest Oct. 23, 2015
Some people may be a bit tired of reading about all the negative impacts associated with not getting... Read More
Your Boyfriend Drinks Too Much Oct. 09, 2015
DR. WALLACE: My boyfriend is not a heavy drinker, but he does like a couple of beers every night. I ... Read More
Polish Food Is Delicious Oct. 08, 2015
DR. WALLACE: I'm 16 and very slender. I usually eat healthy food, but I'm not what you'd call a "hea... Read More
